how to stop drinking soda?

Health - Fitness - Nutrition - Dieting Discuss, how to stop drinking soda? at General Chit-Chat everyday forum; lol try drinking sumthing else there no secret it all up to u to stop there no magic trick...


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  #11  
Old 05-07-2008, 04:57 AM
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lol try drinking sumthing else there no secret it all up to u to stop there no magic trick
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  #12  
Old 05-07-2008, 04:59 AM
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It has side effects too if you get too much vitamin C's. Something like you could corrode your kidney.
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  #13  
Old 05-07-2008, 10:33 AM
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i got a good idea:
put soda + mustard + relish + ice cream + peanut butter into a blender and mix it up.
Now drink it until you hate it! Might take one sip lolool
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  #14  
Old 05-07-2008, 03:25 PM
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well, drinking too much wont make me sick of it.
vitamin water tastes like sh*t.
and nightmar149, that just sounds wierd.
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  #15  
Old 05-07-2008, 04:06 PM
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The only vitamins you can truly overdose on are A, D, E, and K. They're fat soluble (or something like that), and if too much of these vitamins get stored in the fat, it can turn toxic.

Extra vitamin C just gets peed out. o.o
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  #16  
Old 05-08-2008, 06:29 PM
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Yeah, you should only drink a bit. Stopping is not the best idea, because when you try it once more, you'll get back to it.

I suggest -

Think of you getting diabedes when you drink more than 1 can.
Drink water so much you don't feel like drinking any other thing. (Its healthy and it works)
Don't buy any soda.
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  #17  
Old 05-15-2008, 12:29 AM
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First of all, let me clarify on the vitamin water topic. "Omg, vitamins in water = healthy right?!" It sounds good in theory, and even better in marketing. The funny thing is... and you'll just love what i have to say. Omglolwtf briefly mentioned fat soluble vitamins. What he fails to mention is fat soluble vitamins can only enter the bloodstream and be used through dietary fat. What does this mean you ask? It means means you can't absorb vitamins A, D, E, and K from vitamin water. On the plus side, you can get vitamins B and C...which we have plenty of anyways. Seriously, stick to supplements if you want your vitamins. As for your sports drink, stick to gatorade for its electrolytes if you're actually active. If you just sit around, it's as bad as soda. And powerade /=/ gatorade. Powerade = soft drink loaded with sugar falsely advertised as healthy. Hey, kinda reminds me of Vitamin Water! *kinda strayed off topic there, but it's okay!*

You really should try converting from soda to water. I've done it, and it's great because HARDCORE people drink water. Just try to gradually do it. Drink a soda everyday for a bit, and then drink water afterwards. And just slowly drink less and less until your body gets used to it. Did I forget to mention as a bonus: water drops testicular cancer rates, helps fat loss, purify the body, lubricate joints, and is just overall ridiculously good? Try reading this article, you may find it helpful: Tricks Tutorials.com
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  #18  
Old 05-17-2008, 03:08 PM
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i don't drink soda very often...(once a month)
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  #19  
Old 05-19-2008, 12:30 PM
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A soda addiction is better that a beer addiction.
But this depends on your age; soda addiction when you're young can lead to obesity.
If you're not fat (no offense), what's the big deal? Diabetes isn't caused by too much sugar either; but by obesity and lethargy.
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Old 05-19-2008, 05:13 PM
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Ohhh!!! I used to drink soda all the time!! Coke + Sprite! I don't even drink soda anymore! Try an alternative, mine was Lemonade Iced tea, not that much better, but I don't touch soda at all. It works. Now I'm starting to choose water because it's healthier and it'll help my bones grow stronger.
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