How to eat properly
| Health - Fitness - Nutrition - Dieting Discuss, How to eat properly at General Chit-Chat everyday forum; I mix strawberries ,mangoes,very little orange juice and some ice with my magic bullet blender :P... |
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07-02-2008, 08:32 AM
|  | Double Wood Axe | | | Last Online: 08-04-2008 12:07 PM Join Date: Jul 2008 Location: Box
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I mix strawberries ,mangoes,very little orange juice and some ice with my magic bullet blender :P
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07-02-2008, 08:39 AM
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frozen berries, bananna, orange juice, kiwi. perfect healthy snack/drink
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07-02-2008, 10:22 AM
| | Red Ruby Hole | | | Last Online: 01-05-2009 05:22 PM Join Date: Jul 2007
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Originally Posted by armoballer  frozen berries, bananna, orange juice, kiwi. perfect healthy snack/drink | thats not healthy...maybe it is compared to other crap we eat but frozen fruits have a ton of sugar and other stuff. Just saying.
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07-02-2008, 10:50 AM
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Well its better than other stuff we eat so ya. lol.
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07-02-2008, 11:04 AM
|  | City of Trees | | | Join Date: Aug 2006 Location: California-BayArea-YayArea
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im pretty fat i should try this out =X
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07-02-2008, 11:06 AM
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Health drinks are always tasty and healthy..
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07-08-2008, 02:43 AM
| | Double Wood Axe | | | Last Online: 07-16-2008 03:42 AM Join Date: Mar 2008
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I don't know if someone mention this, but don't hurry while eating, take your time and relax, and don't read newspaper or something, don't watch tv and think about your meal and it's taste.
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07-08-2008, 10:54 AM
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Ya i heard its better to chew your food like 50 times then swallow it in 1 gulp.. may help you out. 
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07-09-2008, 02:37 AM
|  | Double Stone Axe | | | Last Online: 08-31-2008 11:50 AM Join Date: Jul 2008 Location: Kaunas, Lithuania Age: 16
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Yes, chewing helps your stomach because then food is digested easier. And drinking some water before eating helps too.
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07-09-2008, 07:06 AM
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yeah i dont chew much when i eat but i cant help it, im trying to kick the habit
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