How to Sleep Easily
| Health - Fitness - Nutrition - Dieting Discuss, How to Sleep Easily at General Chit-Chat everyday forum; Well this is what i do...
Lay in bed, close your eyes, roll your eyes up ('cause thats what happen ... |
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07-31-2007, 05:44 PM
|  | Double Silver Axe | | | Last Online: 04-29-2008 02:10 AM Join Date: May 2006
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Well this is what i do...
Lay in bed, close your eyes, roll your eyes up ('cause thats what happen when you fall into deep sleep anyways), and then think of a random object over and over again.
For me, it's just two pieces of paper overlapping each other, one is white, one is black, and I keep visualizing it falling down on top of each other, then...boom, I knock out.
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07-31-2007, 05:55 PM
|  | killah4evas slave | | | Last Online: Today 05:50 PM Join Date: Nov 2006 Location: 我在你心裏 Age: 18
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Oh I just thought of a good idea: Run 5 miles, then when you're really tired from all the running, you should have no problem going to sleep =].
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07-31-2007, 06:02 PM
|  | Silver Dragon | | | Last Online: Today 05:19 AM Join Date: Aug 2006 Location: †Heaven† Age: 24
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or...
drink lots and lots of energy drink (Sobes) soon the energy drink gana leave a gap
and u'll be VERY tired........
off topic----
hey hokako like my new sig LOLZ
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07-31-2007, 06:12 PM
| | Ultra Aqua dragon | | | Join Date: Nov 2006 Location: In Satan's locker ;)
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Vennie, give me the names of 20 people who can run 5 continuous miles... Sleep easily by just laying in bed, doing nothing, read a boring book or do something REALLY boring. Then you should get tired and want to fall asleep
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07-31-2007, 06:43 PM
| | Double Silver Axe | | | Last Online: 04-29-2008 02:10 AM Join Date: May 2006
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Originally Posted by chaosnite192  or...
drink lots and lots of energy drink (Sobes) soon the energy drink gana leave a gap
and u'll be VERY tired........
off topic----
hey hokako like my new sig LOLZ |
The whole point is to fall asleep fast haha. Everyone responds to energy supplements differently, some may become really really active after caffeine, some may even be immune to caffeine..like me.
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08-01-2007, 12:16 PM
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lol, if i go sleep whenever i want, im sleeping in 5-10 minutes 
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08-08-2007, 09:04 AM
| | I love GzN | | | Last Online: 10-15-2008 05:11 PM Join Date: Jul 2007 Location: New York Age: 20
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Originally Posted by HermitzRule There's a way to change it, but I would consider it hard. Don't sleep for 24hrs.. and wait the exact time you want to go to sleep, it usually works because your body will be very exhausted by than. | I usually do that on weekdays and I am working. It really helps and if you sleep at like 10, and wake up at 10 ( like me) you will be able to get at least 10 hours of sleep.
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08-08-2007, 02:03 PM
|  | All Hope is Gone! | | | Last Online: Today 11:54 AM Join Date: Nov 2006 Location: Location:
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Originally Posted by MyLord works . |
O.o....works than a .
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CUP OF MILK HELPS! ^^
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08-08-2007, 04:08 PM
|  | Double Silver Axe | | | Last Online: 08-18-2008 06:49 PM Join Date: Jan 2007 Location: Firefox
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Originally Posted by ChaosDestany masterbate lmao(dont noe if it works) | Quote:
Originally Posted by MyLord works . | There is something wrong with you guys... 
"How do I get taller?" "MASTURBATE, LOLOLOLOL!"
"How do I fall asleep?" "MASTURBATE, LOLOLOLOL!"
Sorry guys, but like I said in the other thread, masturbation will only make you more of a pig.
Anywho, back to the main topic.
Just lay in bed, close your eyes, and think about the day, how it went, and how you would change it if you could. That's what I do... I drift off after about 10 minutes of that. 
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08-08-2007, 05:00 PM
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Sleeping pills no commentXD
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